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So the timetable for my recovery has been entering quasi recovery in late January and doing all in recovery once my body went into extreme hunger mode in early March. Once my weight stablized, my hunger went down and was consistent, and my water retention had gone away, I was cleared to exercise again (skateboarding) at the beginning of May. This was all going pretty solid for a while and I wasn't going nearly as long as I was when I was at peak ED. However, I noticed the past few weeks it's been leaving me exhausted and I've had brain fog and really low energy again when I was handling exercise fine for the first month and change. I'm getting seeing my ED specialist doctor again to see if there's an issue with my bloodwork or something, but has anyone here had an experience like this post-EH where they tried to exercise again? I've been trying to set boundaries and a time limit, but it feels like my body suddenly can't handle it after it was doing okay for a bit. I've also noticed my stamina has really decreased and hasn't come back since doing all in. For those who have been through all this, when did you get your energy back?
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