Ever since I started to gain weight in recovery I have such a hard time trying not to compare myself to others irl, but it's really hard, I get triggered even by netflix shows, seeing all the characters have nice bodies truly doesn't help and in the end they even manage to find their SO while I'm pretending I don't need a partner to be happy (and even tho this is true, I still miss the dating scene). Months ago this wouldn't be as bothering to me as I could just watch a show and if I got triggered I'd just say to myself "Well at least I'm skinnier" as a way to make me feel more attractive, but now that that is gone, I'm just isolating myself, avoiding human contact by all means possible, and while this does help, the constant eating makes me feel worse which then results in shame and it makes me wanna go back to my restriction days (even tho I cannot restrict for shit nowadays, am always hungry 🤡🤡). Do you guys have any tips?