I've been in transition for 4 years, on T for 1,5 years and had my Mastectomy almost a year ago. I'm extremely happy with how I've developed and what hormones have done for me. When i look in the mirror i smile.

But for some reason the image in my head is still from pre-transition, social too. I can think of multiple things that could have caused this, but the point is, it's bothering me a bit. When i adress someone in a friendly manner my voice pitches (I think I want to start speech therapy for this), and i often do things, and i picture myself as i looked when i was a teenager.

Is this something more people have struggled with? If so do you have any tips? I think i will ask for an appointment with my gender therapist to see if this is a trans related issue, or if this kinda disconnect has some other cause. But i wanted to see if anyone could relate first.