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Out of curiosity, what're some of the workouts you fly guys do?
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Private pilot here, Just curious as to what workouts suit you all and your life style. We don't work in an office but we're still sitting down a majority of the time, and the cockpit isn't the spacious of all places. Played football in high school but that was five years ago and I've lost a lot of the mobility I had. I'm looking into calisthenics to get that mobility back. What about you guys?

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5 years ago