The Ancient Hindu strategy for floor sitting floors

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Ancient Hindu texts explain what kind of a floor is ideal for sitting on.

"To practice yoga, one should go to a secluded place and should lay kuśa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should be neither too high nor too low and should be situated in a sacred place. The yogī should then sit on it very firmly and practice yoga to purify the heart by controlling his mind, senses and activities and fixing the mind on one point."

you can read it on their website: https://vedabase.io/en/library/bg/6/11-12/

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agorism1337

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Posted: 1 year ago
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