I can not, for the life of me, self motivate

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In the height of the pandemic I was diagnosed with Alpha-gal. If you are unfamiliar, it is an allergy to mammal products brought on by a tick bite.

My wife made the transition with me, cutting out all red meat and 'most' dairy products. But we still eat junk food more than anything. High fats, high carbs, etc...We have also both gained about 30lbs over the last year and a half.

I want to eat healthier. Hell I even know how to cook rather well. But I just can bring myself to commiting to a healthier style. I love veg, but I seem to love junk more.

It's frustrating.

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TheBuddhistTraveler

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Posted: 2 years ago
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External URL: reddit.com/r/flexitarian...