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Get lean while breastfeeding??
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Is it even possible to lose body fat while breastfeeding? I desperately want to get back to my former pre-pregnancy body but don’t know how to cut calories and not affect my supply. Currently 9 weeks pp and feel like I’m gaining instead of losing/maintaining. At this point, it doesn’t seem like I’m going to be one of those people that loses weight while breastfeeding. Anyone have recommendations?
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- 3 months ago
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I love your routine! Do you mind if I ask about how many calories per day you’re sitting around?