Hi everyone

I need some advice on my meal plan. I feel like its well balanced but it has too much protein powder. With the living crisis it looks like the cheapest and healthiest option considering I am a picky eater.

I am 177cm/5'10 tall weighting in at 81kg with the goal to increase it through muscle gain.

I added full plan below. I am exercising using this program. http://www.startbodyweight.com/p/start-bodyweight-basic-routine.html?m=1

Total calories:3322 Carbohydrates (415g) 31% Fat (224g) 38% Protein (399g) 31%

Breakfast *Lactofree Whole Milk Arla, 200.0 ml *Quaker Rolled Oats Quaker Oats, 0.1 kg(s) *6.0 almonds *Whey Protein Powder MyProtein, 1.0 scoop *Raisins 0.5 cup

Lunch *Orange juice 250.0 ml *Chicken Breast Cooked, 150.0 grams *Avocado 1.0 medium *Easy Cook Rice 300.0 gms (cooked) *Whey Protein Powder MyProtein, 1.0 scoop

Dinner *Roasted potato 200.0 g *1 Scottish Salmon Fillets, 100.0 gram Almond Milk (Unsweetened) *Blue Diamond - almond breeze, 200.0 ml *Whey Protein Powder 1.0 scoop

Snacks (split into two portions) *Royal Gala Apple 1.0 apple *Almond Butter 1.0 tbsp *jogobella Jogurt, 400 gram *Houmous Amazon Fresh, 50.0 g *Carrots 80.0 g