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Active zone minutes with normal daily activity
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So this post is actually regarding my mother. I’ve had a Fitbit for awhile but she just got hers and she has noticed that she is getting a lot of active zone minutes without really doing anything other than chores or a light walk. She is older (60s), slightly overweight and doesn’t exercise, so maybe that’s why? Just wondering if anyone else has noticed this. For me it takes a fair amount of effort to get any active zone minutes.
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- 4 years ago
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