Hi, I’m 31 and have noticed thinning in the front middle part of my hair and some hair loss on both sides near my temples.

Pics of front: https://imgur.com/a/qwkeOSC

Pics of side: https://imgur.com/a/ulEXgjt

I’ve had regular blood work (CBC, CMP) but haven’t done more specific tests.

I first noticed the thinning after parting my hair in the middle a few years ago, especially after getting COVID.

Since then, I tried these things and I did see a lot of improvements when I was consistent: Hair Health Essentials

I listed the things I have in case you think I should take them again as I haven't been consistent with it recently. The vitamins are similar in ingredients: I was on Nutrafol, Multivitamin, B-Complex pills yet I haven't taken them in a few months and I haven't done the drops as much as I used to. I wash my hair with Nizoral and add the drops to regular shampoo always. I do see baby hair growth on my sides and front hair line so that's good.

I visited an internal medicine dermatologist twice (this week was the 2nd time) but it's always so rushed that the hair never got to addressed but I did tell her assistant and she took pics and parted my hair in the middle which is when I took these pics and realized how it's looking as I rarely do a middle part.

Now, I’ve ordered Minoxidil 5% (the one on the list) but haven’t received it yet. In the list I also got products to cover the thinning spots like the spray and fibers, but I’m looking for advice on how to improve my hair at the front.