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Looking for reddit with advice on body building/Tone and shaping for older individuals.
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Looking to get my old cousin into fitness and body building/shaping. He had a recent wakeup health call and wants advice on how slim down but tone up.

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Account Age
5 years
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Yes
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Total Karma
26,343
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20,142
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6,110
Profile updated: 8 months ago
Posts updated: 1 year ago

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Posted
1 year ago