Hey all

So I do use a fidget spinner during therapy, but I'm looking for something I can use at work when needed, and I feel like the spinner makes too much noise for my quiet office

I'm looking for something silent but I am also hoping to find something that would possibly help with my skin-picking, I've been doing it a lot more than usual lately and I'm wondering if there's fidget toys that are suited for that kind of thing yet also are totally silent and can be used in a quiet office setting

I'm also a little nervous about shopping around because I saw these cool spiky dragons being sold and I wanted to see them in action, and when I looked them up on youtube I got a lot of those weird youtube algorithm videos (if you know you know) and that made me a little hesitant about purchasing one.