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since 7th grade, from roughly february-may i get a bout of depression. and i was told it wasn’t seasonal because it wasn’t during the winter. i get really tired and lose the productivity i usually have. well i was talking with my therapist and we figured out that several times in my life i’ve suffered a loss roughly in that feb-may timespan. 3rd grade my 3rd grade teacher died in april. 6th grade one of my classmates died in april or may. 7th grade my parents got divorced in february. 8th another classmate died in feb. i could also count covid in march of my 9th grade year. i’m currently a junior (11th) and it feels weird to have a reason now. like it’s not some random thing anymore.
shit that’s hard. and hey, it’s normal and perfectly okay to not know how to feel. you aren’t a computer. society is unnatural. everyone is in over their heads, and you’re clearly doing the best you can. hang in there and answers will find their way to you. i promise
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