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6
Made it on the plane, but then got off!
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So I have been flying more frequently for work and so far have been doing well. About 12 flights for the year 6 in the last 2 weeks.

But today on my way home from a literal up and down (stl to ord) I got on the plane and it was PACKED and a small plane, and I turned around and left. Now the drive isn’t bad, but the fact that I couldn’t get on a plane for 45 min. Was a huge disappointment. I have been doing therapy and following instructions and tips to a T, but for some reason I just couldn’t get myself to fully board this plane.

Claustrophobia is my number one fear, along with having a panic attack in public or tight spaces.

Not sure if I need to look for a new job now or keep pushing. But a decision needs to be made soon.

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1 week ago