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Anyone have any good links to articles that explain it nice and simple that it is not impossible to gain or lose weight, that you just need to intake more or less calories?
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I could really use some help here, people are arguing with me about how people have conditions where they can't lose weight. And giving me the whole while i have a friend who eats a lot and doesn't gain a pound. Can't get a good article from google and i figure this can be a good reference page for later.
Thanks in advanced and have a good day! :)
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