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I took a few days off for the 4th after working out about 5 days a week at f45 (been working out for 12 years In a gym) for 8 months and wow I'm sore like I'm just starting again😂😵💫
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MajorTurnip4324 is
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a trans person
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I jumped into varsity, then double trouble and I still have the rest of the week/ weekend classes, but for me moving actually helps my soreness go away🫠
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I took 5 days off and I normally go everyday. My whole body is screaming after starting back on Tuesday. These posts make me feel better 😂😂
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a trans person
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- Posted
- 4 months ago
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- reddit.com/r/f45/comment...