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Hi! Recently decided I wanted to eat meat again, but mainly for health reasons. It’s hard to eat plant based as well as meeting my nutritional needs. Even if I ate a lot of vegan food, I still end up feeling dissatisfied, like a zombie, and just not 100%. I’ve never felt 100% in years, so I decided that maybe eating meat will help most of my problems.
(I have Iron deficiency, brain fog, joint pain, fatigue, etc.)
But I ate grilled chicken today. And it was so gross. And I couldn’t stop thinking about what I was eating. Is there anyone here eating meat for health reasons and not just for the taste of it? Because I don’t know if eating meat again will last for me. Which is slightly depressing because I miss having energy. Any suggestions?
Edit: didn’t reply to everyone, but definitely read all of the advice and took notes. I appreciate you all! Many thanks!
Yes, for health reasons. Started eating fish when I got surgery
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- 1 year ago
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