Hey all, sorry if this isn't the right sub for this question, but I don't know where else to post.

I'm Blackpilled, like very Blackpilled. It's the belief that genetics determine everything in Life and you're "rank" in the social hierarchy. I'm particularly obsessed with looks and how genetics determine how others treat you, you're dating prospects, etc. This obsession with looks has led to a feeling of complete hopelessness for the future, especially in terms of dating. I'm worried that I'll never be able to find a partner and form a deep connection with someone due to my lack of looks, and that I'll always be overshadowed by "chad". It has led to me completely isolating myself from others and increased my anxiety massively. My anxiety became so bad, that I would frequently develop hour long headaches and be in a constant state of stress. My academic performances dropped off a cliff and my mental state is completely fucked.

I feel utterly hopeless and I don't know what to do. How do I even go about fixing this? Please help me out.