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Howdy folks, I have kind of a unique question. Iām looking to sum numbers that look like ā1:5:1ā or some form like that. In my use case there will only ever be one digit and never something like 1:10:1, if that makes any kind of difference.
So for example:
1:3:1 would be 5.
If context helps, Iām prescribing tempos to exercises (strength coach here) and want to write tempos like 1:5:1 to mean a 5 second pause in a bench press. Then Iād adjust the % of 1RM based on total tempo (sum that I need help finding)
Any help is much appreciated!
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