Good Morning ☀️ Evening 🌙 and everywhere in between 👋🏻

First things first please take your meds 💊 and start that journey to hydration by drinking plenty of water 💦

Welcome to Toke & Tend where we toke our mother herb 🍃 and tend to whatever needs tending but my personal main goal is to tend to my body and soul on Sunday’s! Starting with the EVERYTHING shower. I do shower regularly 😂 it is just on Sunday I do all the things shave, exfoliate, scrub, pluck, all the things you would do for a date but with zero expectation 😉 I also treat myself to an eye mask I keep in my fridge, I just love it!

I also need some soul tending this week, I need some peace. This week has been a bit loud in my brain and in real life and I need a minute if you know what I mean.

In order to achieve that I will be smoking some Northern Lights Indica and we all know that is going to put me to sleep for a bit and honestly I’m ok with it.

What is happening in your would today? Happy Solstice ❄️ how was yours? What are you toking on and what are you tending too? Is this time of year too loud for you? Are you able to stop that from happening? Tell us how!! 😂

See you in the comments!!💜🍃💨