First let me apologize for this being late! I seem to have been stuck on Thursday and it barely dawned in me it was Friday. Oops.

Hopefully, everyone has already had their 💦 and ☕ or whatever your beverage of choice is and you're taking on the day. I've had the things and am ready to get my day rocking.

So, No NoN is also totally zero judgment. Generally, most of us try to take at least a 7 day break once or twice a year in order to keep our tolerances low. That in no way means it's for everyone!

Im a medical cannabis user and going 7 days without any cannabis isn't really feasible. I have discovered that going 7 days without THC generally is doable.

We all have different ways of lowering our toleance and of taking a break. I love what Llama is doing. It's a great strategy and my left brain loves the analysis and numbers of it. I plan to incorporate her idea with mine.

I generally try to do hemp flower only for 7 days then gradually add THC flower back in. The first week back The last time I fasted I maintained the regimine of cutting regular flower 1:1 with hemp flower. My current tolerance is far lower than it was six months ago when I did my last T-break.

The first week after break I do only one session of THC:CBD or CBG flower and two of only CBD or CBG. The following week I add one more combined flower sesd and reduce one hemp sess. The third week I'm back but much less.

This month however I won't be going back to flower because I'll be having a surgery the end of December and my surgeon is requiring that I do not consume via inhaling anything. Zero vaping for me for at least 8 weeks and ip to 12 weeks. Edibles don't work for me so that leaves fast acting tinctures. Luckily there is a decent variety at dispos near me and at reasonable cost of 30 1 ml doses for abt $55-$60 each on sale. I have two that are strain specific, Bananna Kush and Watermelon Zkittles. I've tried them and I think they will be sufficient.

I start my 7 day hemp flower only fast on Sunday. How about everyone else? What are plans? How are you doing? Did election news interfere with break you started? Just tell us how your are and as always pet or hiking or sess spot tax is always welcome in my posts!