Hey y’all this honestly seemed like the best place to ask it, because venturing into the woods of r/findareddit seems like a good way to incur the wrath of JP dick riders.

Anyhow, been kind of struggling mental health wise lately. Can’t get in with a therapist fully covered by my insurance for a few weeks and co-pays are ridiculous for anyone else. Trying to be more open minded to self help type stuff, but I stg everywhere I look it’s just the standard regurgitated hustle culture/bootstrap-y fare, The cult of “new age spirituality” (crunchy conspiracy nuts) telling me I gotta take more shrooms to decalcify my pineal gland, or Manosphere type shit telling me to hit the gym and eat more meat. Maybe I haven’t been looking hard enough, but it really seems like this new JP/Tate/Rogan -ite shit has completely taken over the mental health conversation online. Pisses me off to no end. So if anyone has recommendations for any subreddits or other resources where I can look for an alternative, let me know.