Is anyone up I really need to talk to someone

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Needing support - Panic attack

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I live in the UK so it’s 3am right now, me and my husband stayed up to watch the fire works on tv and went to sleep straight after we’ve had a lovely evening all is well. Then I think to myself at 11:55 wait no one TU this year wow amazing…

JINXED

I woke up 1/2 an hour ago to my husband running into the bathroom, I asked what’s wrong and he said he was about to TU and I am panicking like my heart is going 4,000 mph I’m shaking I can’t cope. I ran out of the room into the spare room which is where I am now hiding.

He is never ill in 10 years I’ve known him TU 4 times 😩 I’ve handed him some Zofran and water but he doesn’t want to take it 😩

Stop me spiralling please!

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Jackmorgan108

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r/emetophobia

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Posted: 1 week ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/emetophobia...