As the title says its the first time I've used Stakeunited.com and in just 4\5 days I've got an extra 25k coins which is not bad for doing nothing BUT when is the coin burn happening and do I need to move them out before hand? If so which block? Are there some exchanges to avoid when trying to do the swap? Not sure what to do most of my previous coin burns have been done by the exchanges my coins are held in so it's been simple.

Overall a good first experience up to now I would suggest everyone did the same with a small number of coins,this is definitely a long term investment on this coin, ill be holding until for a very long time along with many others, I only wish I knew about this method of staking before.

Thanks in advanced to those who respond.