I (43F) am having a difficult time making appropriate decisions and scheduling a life that reflects my limitations. I am already legally disabled and on SSDI. I had to stop working in Dec 2016. I have many many health issues, both mental and physical. All of which drains my energy. Now that I have "an open schedule" I am allowing myself to make myself overly available. JUST BECAUSE I CAN DO IT DOESN'T MEAN I SHOULD. I woke up today on the edge of an exhaustion-based meltdown. I am trying to keep up with the healthy people around me and mostly I can. But I currently find myself facing a very energy-expensive upcoming weekend and I am in the negative on spoons/energy. I need to conserve my energy. focus on me, and prepare for this weekend. Drink water, eat, sleep, take meds.