I’m a yo yo dieter, I’ve dropped 50-60lbs 3 times in my adult life. All three times “I’ll never go back” in February I was 60 lbs lighter than I am right now. When o am on I am ON, I have been up at 4:30 am walking outside in the cold for 8 miles. I was averaging 40 miles a week. Intermittent fasting, going to the store every other day for fresh vegs and

Now even on my days off and since work is slow I have more free time than I actually work. I’m not depressed but what is it where I can be hard core, do the right thing and now I’m drinking hot chocolate and finished a granola bar at 10:30 at night.

My health sucks, clothes fit like crap, had to buy new pants. I have sizes in my closet from 32-40, I’m just at a loss. I have high blood pressure and a family that I care about. Just something in my brain says ehhhhh tomorrow.

Has anyone felt like this, has anything helped? Also my insurance will not pay for the latest weight loss meds. They say it’s self induced. 47 gonna be 48 soon 5-6 at 240 lbs……