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Foods question.
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A few days ago I went to the doctor's with an unrelated issue and it was recommended I take a screening. Yesterday I received a phone call stating I was diabetic and was proscribed metformin. I was also advised to change my eating habits but do to a lack of both money and any skill in the kitchen I am very overwhelmed as to how I would go about it. Does anyone know of cheap and easy meals I could eat to help? Preferably with very little preparation involved?
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