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Managing my sugar over seas in Taiwan
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Vinophotography is
in
Taiwan
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Just wanted to share the rollercoaster of a day I had with rice and carbs everywhere , it's tough to negotiate being diabetic in an Asian country. My day consisted of eat/walk repeat for as long as I could stay on my feet. Ended up doing 24,000 steps. And felt like this graph shows, like a rollercoaster! Stay firm , eat veggies and know when to cut yourself off. We all are struggling together!
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- 6 months ago
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