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Derealization triggered outside?
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I sometimes my derealization come on when I’m inside (like in the bathroom) but often it happens once I go out for my walk. As soon as I start walking around the park or surrounding trees or when I lay in the grass everything seems very much like a dream. Today I was out walking and I reached out to touch the plants because they just didn’t seem like they were real. Just been happening more and more over the past couple years. I don’t know why it happens more often as soon as I get outside but it really seems to feel pretend then? Does anyone else get triggered like that by nature? Or walking down your neighborhood block?

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Posted
3 years ago