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i have been having this depressing weeks every few months for the past few years. but always have denied that it could be depression. Instead I say to my self that I should stop being lazy and build more self discipline. I really don't wanna die. but I recently been wishing i just didn't exist. I have a lot of dreams for me and for my family but its hard for me to do the things to achieve them. I wanna know if its truly a depression and get help. how should I go about this? is getting checked up will helpful? what are the treatments available?
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- 2 years ago
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- reddit.com/r/depression_...