I had a hard time two weeks ago where an episode of depression felt like it just hit me out of nowhere. I have had depression for many, many years now, so I guess it wasn't out of nowhere, but I'd been doing really well for several months and it just hit me hard. It took me a solid week to start to feel better at all, and now I'm in week two of feeling improvement, but it's still hard. I had a long day today with a bad headache and some emotional family stuff. Anyway, I'm doing OK, but I guess I just wanted to post to reach out to others who are having a hard time and trying to get through it and feel stronger and more OK. Some days and some weeks are hard. Hopefully I wake up tomorrow without a headache, and hopefully you have a good tomorrow, too.