So I suffer from MDD anxiety and insomnia. I am in therapy but I don't feel it is helping. I do have a psychiatrist but the first dosage isn't doing much.. only thing it has improved is I'm eating more frequently as before I would go days.

My roommate a longtime friend of 7 years expressed his concern that I'm close to unaliving wants me to check myself in but I'm scared. It would ruin my chances at my life goals. Which are the only reason I'm trying to seek help..

It's just everyday I feel stuck. Like I barely wanna get up and do anything. Like I am doing stuff to the best of my ability I went from staying in bed to getting in physical therapy for my knee the dentist to fix my teeth and I start my second college semester next week but I'll do one of these things a day and after I just melt and have no energy past that. I've told my therapist but stuff he tells me to do I can't. And it's causing me to have thoughts that I won't say here but definitely getting worrisome.