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How do I get better?
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Hey everyone. So Iā€™ve been struggling with depression for a while now, or at least what I think is depression. Honestly itā€™s kinda shitty surprisingly and I want to get better. The only problem is is I donā€™t want people to know Iā€™m depressed. I canā€™t tell any of my teachers or counselors because theyā€™re mandated reporters and suicidal thoughts will get me attention. I donā€™t want to tell my friends because weā€™re all teenagers, plus I donā€™t want them to avoid me when they have a problem just because Iā€™m suffering. And then I donā€™t want to tell my family because I donā€™t want to hear ā€œitā€™s all in youā€™re head, youā€™re faking it, itā€™s cause of that phone.ā€ Or worse, that they believe me. I exercise, socialize, Iā€™m ā€˜activeā€™ and Iā€™m about to go to college. I should be excited but Iā€™m more excited anytime Iā€™m crossing an intersection, on the off chance I get isekaid. Is there anything you guys do to cope?

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1 year ago