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I'm so tired all the time, how do I fix that?
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Like the title says, I'm so tired all the time. I barely have enough energy to eat and get out of bed to piss somedays. I've been struggling with this for so long now. My sleep is always fucked up, I'm trying to eat better and try to exercise when I can. I'm getting desperate here. I'm on my 7th or 8th antidepressant. My doctor told me there isn't a whole lot left to try as most have similar ingredients and pathways. I have no idea what I'm doing. I feel like I'm drowning most of the time. That panic and anxiety is just soul crushing. I'm terrified to leave the house some days. I honestly don't know what to do anymore. Nothing seems to work. I have a problem with consistency, but I would assume something would help me by now. I'm struggling to find a job because my resume has nothing on it. I feel so useless most of the time. I want to change, but I'm not sure what to do anymore.

Sorry for the rant, but please if anyone has advice let me know.

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2 years ago