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I feel absolutely hopeless about the future when I'm down. Which is nearly all the time, since I've been depressed for a long time now. I cannot know I will get the thing(s) I want/need most in life as I do not have any guarantee and nor can I foresee the future, so it's hard to have hope when I have several years of helplessness and suffering behind me already.
I want to get out of this thinking as I believe doing so could help me a lot. Anyone got any advice?
For me the main thing is forming close friendships and feeling loved since I hardly ever feel I do and I am not close with anyone atm.
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- 2 years ago
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- reddit.com/r/depression/...