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Finding it hard to leave the house
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Hey I've been struggling lately and when I'm not depressed I'm super anxious. I'm finding it hard to leave the house for anything. Just the thought of leaving makes me want to throw up. It's getting kind of concerning that I'm legitimately scared to leave the house. I'm not sure why it's gotten this bad, but I'm not really sure what to do. I'm scared that this is how people become agoraphobic. I know I'm probably just being paranoid, but I hate feeling like this. Any advice?
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- Posted
- 3 years ago
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- reddit.com/r/depression/...