Hey everyone sorry to be posting, but I'm starting to lose it a bit here. My mental health had been steadily declining for about a month now and I can't remember how to get out of this slide or if I just need to wait it out. I've constantly been thinking about death for the past 2 weeks and it's causing me alot of problems. That feeling of wanting to die, but not wanting to kill myself seems to always be present. Its really starting to effect me mentally and physically. I've become very nauseous over the last week or so and I've missed a couple midterms and labs. I can't sleep properly and am back to taking 3 hour naps to get by. I forgot how bad this can get cause it's been a couple months, but this has seriously knocked me on my ass. I was doing really well for a couple months and now I feel like I fell off a cliff. Please any advice to get out of this rut would be awesome. Thanks in advance.