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Today I'm finally throwing away my suicide note
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I've been a better state of mind this past year, but I think this is the day that I finally commit to it.

I'm not going back again. I made the changes that got me here after almost a decade of misery, and I can do it again if I end up back where I was.

I hope, if you read this and are suffering yourself, that you see this as evidence that no matter how long you've felt this way, recovery is always a possibility.

Much love x

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Posted
5 years ago