Stuck in neutral…

I'm a 36-year-old guy in Houston with a good job, great family, and friends... but somehow, I just feel empty inside. No motivation, no spark, no excitement.

I'm not a party animal, never been into drinking or clubbing. I've decided to start working out, hoping to get some endorphins pumping and shake off this lethargy.

But it's not just that. I feel like I'm just going through the motions of life:

Waking up, going to work, coming home, watching TV, sleeping... repeat.

No real purpose, no passion, no fire in the belly.

I'm starting to feel like I'm just sleepwalking through life.

Maybe it's time to have a share my feelings, emotions, and fears? Sometimes just saying it out loud can help?

Anyone else feel like this? How did you break free from this rut?