How do I tell someone that I am not ok?

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Hey, Recently I lost the ability and interest to speak to anybody. The only thing that I can talk about is my work, only because I have to at workplace.

In general, if someone at work or anyone I meet strike a conversation with me, I just don't have any interest in engaging. It sounds rude but I have simply lost the interest in conversation because I have a few worries that generally made me lose interest in anything.

How do I even apologise to other for being rude without telling them I am not ok in the head!?!

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Posted: 8 months ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/depression/...