Since I’ve gott n diagnosed with dysthymia, MDD, and GAD; I feel like my life is going nowhere. My personality has completely shifted to the point I resemble nothing to the person I once knew. I have no goals, my medication isn’t too helpful (Prozac 20mg and abilify 2mg if you’re curious) I just want to have the bravery and motivation to live but it’s as if my body refuses to cooperate. I spend most of the days dissociating in my bed, I’ve tried grounding techniques, but they really don’t do much for me either (if you have something else that you’d recommend, I’m open) I feel like I am on the brink of going off the deep end, and completely losing myself; I am trying so hard to make progress but it’s just so exhausting.