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I have just went through some really tough things in my life, on top of already dealing with depression. The bad things in my life have mostly been resolved, but I still can't shake how down I've been feeling. The fact that the light at the end of the tunnel that I believed would be there never came has made me feel even sadder. I should be so happy but that just makes me feel worse.
On top of this, I've had a very high pressure couple of weeks at work. I just can't focus and I get so little done. It makes me feel terrible and I know it makes my coworkers unhappy with me too. Everything seems so overwhelming. If I could just motivate myself to get more done, I'm sure it would improve my mood! But instead most of the day I've just been sitting in front of a computer feeling sad and anxious. I'm hoping my day off tomorrow with recharge me but I really don't know. I feel like I need a whole month to recharge how drained I feel.
Sorry for the rant, I just really felt like I wanted this off my chest.
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- 1 year ago
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