So I’m just checking in again. Lol, without caffeine is a struggle! I think caffeine was a crutch cos I have an iron/B vitamin deficiency. Going to the doctor about it next week tho to get my results to see how bad it is.

If you never saw my first post and wanna see here’s the link

https://www.reddit.com/r/decaf/comments/max5yc/day_one/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

I had decaf yesterday thinking it was 100% caffeine free till I was told here it wasn’t so today I made a warm protein shake. Might sound wear but just the act of drinking something milky, sweet and warm is really comforting!

I did have anxiety and chest pains still cos that’s who I am as a person lol and was so tired and out of it but no stomach burning! Surprised the mini chocolate eggs I ate didn’t burn my stomach but they didn’t! I needed the sugar to pep me up and it did for a bit!

Going to get an infuser and make a tea-free chai with just purely the spices and see how that goes. Might experiment with some stuff. I need a hot cup of something!

How long did it take others to start to feel better?