So now day 10 since I quit Energy Drinks Cold Turkey.

Yesterday was the first time I got good sleep and no anxiety in the morning or following me to work the whole day. There is yet one problem that persists which I dont know if its a withdrawal symptom or something else.

When I was going through withdrawal one of the things was unable to keep asleep because of shortness of breath and tight chest. I thought it was part of withdrawal cause of high anxiety. But yesterday and today as I try to go to sleep lying on my back my chest feels heavy, and makes it uncomfortable to breath. And my minds at rest. I did buy Nasal Congestion to clear up sinuses and it still one of the hurdles of sleep. Other than that Im slowly recovering. I made an appointment with a Doctor to make sure the breathing isnt something else. Its understandable sometimes anxiety messes with your breathing. The weird part now is even with a calm mind and drowsiness I feel same when trying to sleep.

Also, since this whole thing, I been eating healthy, drinking a lot of water with electrolytes and going on a daily walk. I guess now I just have to rough it out till doctor.