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Panic attacks still happening after quitting
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Hi friends,
Panic attacks were a big part of why I stopped caffeine. I used to get a panic attack maybe once every 3 days. It was never bad, just 10-20 seconds of shortness of breath randomly in the mornings.
I have now been off the coffee for 2 weeks, and the panic attacks went away, although just yesterday I had a mini attack in the morning. Is this part of the coming off process, or are my panic attacks maybe not related to my coffee intake?
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