I see this mentioned from time to time, but I don't know if anyone actually does it. It seems there is a lot of MRAs that encourage it or justify why people should, but that's as far as it goes.

I'm interested in hearing from MRAs who practice this. What made you decide this type of life style was needed? How much do you actually record? Do you save all your recordings, or do you delete them after a while? Do you let people know you're recoding them, or is it in secret?

I'm also interested in those who support it but don't practice it. Do you think it's really needed? If so, how come you don't practice it? Why is this advice only given when dealing with women?