Someone that I use to work with and started becoming good friends with passed away unexpectedly and suddenly on Valentine's day. Ever since finding out about their passing, my anxiety has been increased, and just not feeling like myself. I know it's normal to feel like this since it happened recently but this is actually my first time dealing with losing someone unexpectedly and suddenly, the only other loss I've dealt with was my grandfather but he had Alzheimer's so I was prepared for his passing. This person and I hung out 6 days before they passed and I'm very glad that we hung out. I have reached out to the person's relative to give my condolences a few days ago, they replied asking for my phone number and said they would like to give me a call sometime soon, so that makes me feel a bit better. I just needed to vent and possibly get reassurance that everything will be alright. Thanks