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Sexual stamina
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Any advice on what to do to increase sexual stamina?

I (49m) had a date last night, she spent the night. Had sex last night and this morning. Met a friend this afternoon for a few beers, ended up back at my place this afternoon for another romp. Now heading out for a date tonight. And not sure how Iā€™m gonna perform.

I took some l-arginine. Also took tongkat Ali. I also took a 2 minute ice bath as I understand that stimulates growth hormones.

Any other ideas?

PS - Yes Iā€™m a pig. Looking for advice not criticism. Thanks in advance.

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1 year ago