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how to gain weight dairy free?
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Long story short, my fiance has become dairy-free by necessity, as our daughter was born with a dairy allergy and she's hell bent on continuing to breastfeed. She lost all the baby weight within 6 weeks, has a ragingly fast metabolism, and since going dairy free has had a difficult time not shrinking into nothingness lol. Her weight loss is beginning to bother her, and I was wondering what she could eat to pack on some pounds while still being dairy-free. Any recommendations will be appreciated!
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