Hi, I am not sure if I have cyclothymia. Not looking for a diagnosis, I know I need a doc but some suggestions or comments. I was always diagnosed with anxiety and have been on Paxil for years (from 20 to 30mg) I never had full relief from.it, but I went some years where it was more manageable.

For the past few years I have really struggled. I will feel well for a couple weeks (still have anxiety but can manage it) and then a week or more of terrible anxiety that last all week...low mood, tight muscles, nausea is the main symptom, tight solar plexus. When feeling "well", I feel like it won't come back and I have "beat this". Then it comes crashing down. I don't rely completely on medicine, I meditate daily and go for walks and have tried many therapies

Comments appreciated